High-performance merino wool base layers, insulating down mid-layers, and waterproof GORE-TEX outer shells.
Take your exercise routine outside. Swap the gym treadmill for a local trail, or practice yoga in a nearby park. Gear, Sustainability, and the "Leave No Trace" Ethos
Explore your local geography. Find three parks or trails within a 15-minute drive that you have never visited. Gear, Sustainability, and the "Leave No Trace" Ethos
As the day went on, the acts only got more impressive. A family of three played a rousing game of beach-themed musical chairs, while another group of four did a hilarious comedy sketch about a day at the beach gone wrong.
The Nature and Outdoor Lifestyle: A Complete Guide to Wild Living A family of three played a rousing game
Studies show that spending four days immersed in nature, disconnected from technology, can boost performance on a creative problem-solving task by a staggering 50 percent. Physical Health and Longevity
Central to this lifestyle is the philosophy, a set of seven principles designed to minimize human impact on the wilderness: Plan ahead and prepare. Travel and camp on durable surfaces. Dispose of waste properly (pack it in, pack it out). Leave what you find. Minimize campfire impacts. Respect wildlife. Be considerate of other visitors. disconnected from technology
Living an outdoor lifestyle is accessible regardless of your location. Here are a few ways to begin: Seek Local Gems:
Once or twice a year, spend 3 consecutive days fully unplugged in the wilderness (camping or off-grid cabin living). Audit Your Gear, Sustainably
The Great Outdoors: Why a Nature and Outdoor Lifestyle is Your Best Medicine